My job is to hear your story and learn how I can help you reach your goals in the way that makes the most sense for you. I’m not here to force you into adapting my way of doing things, but giving you a toolbox with different options. There will be trial and error, but it’s the journey that will give you the biggest transformation.
Our services
-
Foundations Program
Monthly fitness program with daily digital support and monthly check-ins to keep your programs fresh and progressive.
Monthly or 3 month commitment options
-
Form Program
Monthly fitness program with daily digital support and a monthly training session to keep your programs fresh and progressive.
Monthly or 3 month commitment options
-
Fuel Program
Monthly fitness program with weekly nutrition coaching, monthly training sessions and daily digital support.
Monthly or 3 month commitment options
-
In person or Virtual Training Sessions
1 hr training sessions in Norwalk or on the go virtually so you never miss a step
Sold in packages of 10